Low Calorie Drinks
Low Calorie Smoothies for Breakfast or Snack
Low calorie smoothie recipes for breakfast and snacks. Creamy smoothies under 300 calories with protein and fiber.
Low calorie smoothies can be tricky because healthy ingredients add calories quickly.
A green smoothie with spinach, unsweetened almond milk, half a banana, and protein powder is about 240 calories.
Berry protein smoothie with frozen mixed berries, unsweetened almond milk, and vanilla protein powder is about 220 calories.
Peach and ginger smoothie with frozen peaches, unsweetened almond milk, ginger, and collagen powder is about 200 calories.
Chocolate peanut butter smoothie with almond milk, cocoa powder, peanut butter, banana, and chocolate protein powder is about 290 calories.
Tropical green smoothie with spinach, frozen pineapple, coconut water, and vanilla protein powder is about 230 calories.
Coffee smoothie with cold brew, almond milk, banana, and chocolate protein powder is about 250 calories.
Strawberry banana smoothie with frozen strawberries, half a banana, almond milk, and vanilla protein powder is about 240 calories.
A simple fruit and yogurt smoothie with frozen berries, nonfat Greek yogurt, and water is about 180 calories.
Mango and lime smoothie with frozen mango, lime juice, coconut milk beverage, and vanilla protein powder is about 260 calories.
Pumpkin spice smoothie with canned pumpkin, almond milk, vanilla protein powder, and pumpkin pie spice is about 220 calories.
The key is using unsweetened liquid bases, controlling high calorie add ins, and always including protein.