Low Calorie Foods
Best Low Calorie Snacks for Weight Loss
The best low calorie snacks for weight loss that stop hunger without ruining your calorie budget. 15 snacks under 150 calories.
The best low calorie snacks for weight loss are the ones that actually stop you from eating more later.
Apple slices with one tablespoon of peanut butter is roughly 140 calories. The apple provides fiber and water volume, the peanut butter provides protein and fat.
A hard boiled egg with salt and pepper is about 78 calories and six grams of protein.
Baby carrots with two tablespoons of hummus is around 120 calories.
A small handful of almonds, about 14 nuts, is roughly 100 calories.
Greek yogurt with a tablespoon of chia seeds is about 130 calories.
Cucumber slices with cottage cheese and everything bagel seasoning is roughly 100 calories.
Celery sticks with two tablespoons of almond butter is around 160 calories.
Edamame, steamed and lightly salted, is about 120 calories per half cup.
A small orange and a stick of string cheese is roughly 150 calories.
Half an avocado with salt and lime is about 120 calories for half a small avocado.
Roasted chickpeas made at home with olive oil and spices are about 130 calories per half cup.
Rice cakes with cottage cheese and everything bagel seasoning is about 120 calories for two.
Frozen grapes are roughly 100 calories per cup and taste like a dessert.
A protein shake made with water and one scoop of powder is about 120 calories.
Popcorn, air popped with a little salt, is about 90 calories for three cups.